8176
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:30.5 | 896 | 1:30.4 | 1:30.3 | 1:30.0 | 1:29.5 | 1:27.9 | 1:25.5 | 1:21.1 | |
| 1000m | 2:53.8 | 3:09.6 | 941 | 3:09.4 | 3:09.2 | 3:08.6 | 3:07.5 | 3:04.5 | 2:59.8 | 2:50.9 | |
| 2000m | 6:08.5 | 6:44.6 | 927 | 6:44.2 | 6:43.8 | 6:42.5 | 6:40.3 | 6:33.9 | 6:23.6 | 6:04.6 | |
| 5000m | 16:28.2 | 17:31.7 | 951 | 17:30.7 | 17:29.6 | 17:26.2 | 17:20.7 | 17:04.5 | 16:38.6 | 15:50.6 | |
| 6000m | 20:06.5 | 24:57.5 | 811 | 24:55.9 | 24:54.1 | 24:48.5 | 24:39.4 | 24:12.7 | 23:30.2 | 22:12.4 | |
| 10km | 34:26.8 | 38:58.1 | 874 | 38:56.6 | 38:54.0 | 38:46.1 | 38:33.1 | 37:54.9 | 36:54.0 | 35:01.4 | |
| 30 mins | 8917 | 7025 | 791 | 7032 | 7040 | 7067 | 7112 | 7246 | 7468 | 7914 | |
| 60 mins | 17154 | 15382 | 892 | 15396 | 15413 | 15465 | 15551 | 15808 | 16237 | 17094 | |
| Half M | 1:17:06.9 | 1:24:48.6 | 879 | 1:24:47.3 | 1:24:41.7 | 1:24:25.0 | 1:23:57.4 | 1:22:36.5 | 1:20:27.2 | 1:16:27.9 | |
| Marathon | 2:34:00.1 | 2:54:10.1 | 905 | 2:54:06.6 | 2:53:54.8 | 2:53:19.6 | 2:52:21.4 | 2:49:30.7 | 2:44:58.3 | 2:36:35.1 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points